The DreamTold Blog
Older reads from the archive. Back to the latest interpretations.
Longer reads on
recurring dreams.
How Long Does It Take to Remember Dreams?
How long does it take to remember dreams? If a week of journaling barely worked, here is what the best diary study found, and what it does not prove about you.
Read: How Long Does It Take to Remember Dreams?
Drinking Dreams in Recovery: You Are Still Sober
Drinking dreams in recovery can wake you in a panic, sure you relapsed. Here is what the research actually found, and why your sobriety is still intact.
Read: Drinking Dreams in Recovery
Woke Up Crying From a Dream: What It Means
Woke up crying from a dream and the feeling will not lift? Here is why dreams bring real tears, what the sleep research says, and when to talk to a doctor.
Read: Woke Up Crying From a Dream
Vivid Dreams After Quitting Weed: Normal, and Here Is Why
Vivid dreams after quitting weed are a documented sleep change, not a warning sign. Here is what the research supports, and which timelines are unproven.
Read: Vivid Dreams After Quitting Weed
Vivid Dreams After Quitting Drinking Alcohol: Is This Normal?
Vivid dreams after quitting drinking alcohol are common in early sobriety. Here is the honest timeline, what evidence shows, and the signs that need a doctor.
Read: Vivid Dreams After Quitting Drinking Alcohol
Do People With ADHD Dream More, or Just Remember Them?
Do people with ADHD dream more, or just remember more of what they dream? Here is what sleep research says about ADHD, dream recall, and sleep paralysis.
Read: Do People With ADHD Dream More, or Just Remember Them?
Why Alcohol Wrecks the Second Half of Your Night, and Your Dreams
You fall asleep fast, then wake at 3am with a strange dream still running. Alcohol wrecks the second half of the night, and that half is where dreams live.
Read: Why Alcohol Wrecks the Second Half of Your Night, and Your Dreams
What to Do After a Nightmare: The First Ten Minutes
Heart racing after a bad dream? Learn what to do after a nightmare, from calming down in the dark to deciding whether to write it down or go back to sleep.
Read: What to Do After a Nightmare
Why Your Dreams Got More Intense This Month
Wondering why your dreams suddenly feel so intense? Compare the real causes in order, from more awakenings and recall to stress, sleep changes, and medication.
Read: Why Your Dreams Got More Intense This Month